One of the most insidious effects of narcissistic abuse is self-sabotage and self-destructive behaviors. Recognize the signs.

In the realm of psychological manipulation, self-gaslighting stands as a formidable adversary to one's mental well-being

Trauma bonding often occurs in situations of narcissistic abuse as victims learn to depend on their partner for validation and care.

Your Basic Guide to Understanding The “Freeze,” “Flight,” “Fight,” or “Fawn” Response from Narcissistic Abuse

Everything you need to know about the physical symptoms of Narcissistic Victim Syndrome, from headaches to insomnia.

Discover the symptoms of losing your self-identity due to narcissistic abuse. Learn to recognize these signs and take steps toward recovery.

The Story Behind Love's Epic Jewelry: The story of how Love began making epic jewelry is unexpected as well as a journey of the soul.

Anxious attachment style is “a type of insecure attachment style rooted in a fear of abandonment and an insecurity of being...

12 Methods to Heal From Trauma, PTSD, and Narcissistic Abuse That You Probably Didn't Think Of: Talk Therapy is Not Enough

Ayahuasca, referred to as the "vine of the soul," is a powerful and sacred plant medicine that has been used for centuries by indigenous.

Aromatherapy isn't a magical cure-all, but it is a beautiful and effective tool for treating trauma, PTSD, and the pain of a broken heart.

Unlocking the Power of EFT Tapping: A Holistic Approach to Emotional Healing almost everyone who uses this tool experiences amazing results.

Love's Tarot Journal: The Hierophant V, Charoite, Palo Santo, Spirituality, Guidance, Mentor, Wisdom, Rituals, Religion, Conformity

While affirmations aren’t magic spells, they are potent tools for healing your life experience when used correctly and consistently.

Love's Tarot Journal: 2 of Cups, Pink Opal and Jasmine

7 of Pentacles, red jasper, thyme...Patience, Reflection, Evaluation, Investment, Growth, Rewards, Effort, Reassessment, Pause, Harvest

We will delve into the world of mudras, exploring their origins, benefits, and how they can be utilized to aid in the healing of trauma.

The Wheel of Fortune X, Nuummite, Myrrh

I am blending my love of the tarot, crystals, and herbs together with my story of trauma and healing. There's a separate blog for each Tarot

While the journey to healing is unique for each individual, one therapeutic tool in aiding recovery is journaling and gratitude journaling.