In the realm of psychological manipulation, self-gaslighting stands as a formidable adversary to one's mental well-being

Trauma bonding often occurs in situations of narcissistic abuse as victims learn to depend on their partner for validation and care.

Everything you need to know about the physical symptoms of Narcissistic Victim Syndrome, from headaches to insomnia.

Anxious attachment style is “a type of insecure attachment style rooted in a fear of abandonment and an insecurity of being...

12 Methods to Heal From Trauma, PTSD, and Narcissistic Abuse That You Probably Didn't Think Of: Talk Therapy is Not Enough

Love's Tarot Journal, Page of Wands, Orange Calcite, Orange Peel, Exploration, Adventurous, Creativity, Enthusiasm, Inspiration, Courage

Ayahuasca, referred to as the "vine of the soul," is a powerful and sacred plant medicine that has been used for centuries by indigenous.

Love's Tarot Blog: 7 of Wands, Aragonite, Dandelion, Courage, Challenges, Opposition, Perseverance, Confidence

Aromatherapy isn't a magical cure-all, but it is a beautiful and effective tool for treating trauma, PTSD, and the pain of a broken heart.

Love's Tarot Journal: The World XXI, Celestite, Juniper, Completion, Success, Integration, Transformation, Closure of a Cycle, Cosmic Dance

Love's Tarot Journal: 7 of Cups, Black Obsidian, Clary Sage, Illusion, Fantasy, Imagination, Confusion, Deception, Indecision, Delusion

Unlocking the Power of EFT Tapping: A Holistic Approach to Emotional Healing almost everyone who uses this tool experiences amazing results.

Love's Tarot Journal Entry: 5 of Pentacles, purple basil, snowflake obsidian, poverty, low self-esteem, stuck, disappointment, setbacks

While affirmations aren’t magic spells, they are potent tools for healing your life experience when used correctly and consistently.

I am blending my love of the tarot, crystals, and herbs together with my story of trauma and healing. There's a separate blog for each Tarot

While the journey to healing is unique for each individual, one therapeutic tool in aiding recovery is journaling and gratitude journaling.

The father-daughter bond is a unique and special relationship that greatly influences a woman's life.

7 of swords: Trust issues, secrecy, manipulation, betrayal, deception, Betrayal, Reversed, Hidden agendas, Manipulation

Crystal medicine healing has a lot of misinformation. Separating Fact from Fiction

joy, abundance, positivity, bright and uplifting energy, celebration, gratitude 3 of Cups Crystal Citrine - joy, abundance, positivity,...