12 Methods to Heal From Trauma, PTSD, and Narcissistic Abuse That You Probably Didn't Think Of: Talk Therapy is Not Enough

While the journey to healing is unique for each individual, one therapeutic tool in aiding recovery is journaling and gratitude journaling.

Temperance XIV tarot, Balance, moderation, Alchemy, transformation, Harmony, equilibrium Inner peace, serenity, Patience, self-control

3 Life-changing Ways to Wear Crystals When you consciously wear crystals you will activate medicine for healing