Aromatherapy isn't a magical cure-all, but it is a beautiful and effective tool for treating trauma, PTSD, and the pain of a broken heart.

Love's Tarot Journal: The World XXI, Celestite, Juniper, Completion, Success, Integration, Transformation, Closure of a Cycle, Cosmic Dance

Love's Tarot Journal: 7 of Cups, Black Obsidian, Clary Sage, Illusion, Fantasy, Imagination, Confusion, Deception, Indecision, Delusion

Unlocking the Power of EFT Tapping: A Holistic Approach to Emotional Healing almost everyone who uses this tool experiences amazing results.

4 of Swords, Flourite, peppermint, rest, recuperation, healing, mental peace and clarity, overcome mental blocks, intuition, energy cleaning

Love's Tarot Journal Entry: 5 of Pentacles, purple basil, snowflake obsidian, poverty, low self-esteem, stuck, disappointment, setbacks

Love's Tarot Journal: The Hierophant V, Charoite, Palo Santo, Spirituality, Guidance, Mentor, Wisdom, Rituals, Religion, Conformity

Love's Tarot Journal: King of Cups, Larimar gemstone, Violets, emotional intelligence, mature emotions, mature love, emotional stability

While affirmations aren’t magic spells, they are potent tools for healing your life experience when used correctly and consistently.

Love's Tarot Journal: 2 of Cups, Pink Opal and Jasmine

We will delve into the world of mudras, exploring their origins, benefits, and how they can be utilized to aid in the healing of trauma.

The Wheel of Fortune X, Nuummite, Myrrh

I am blending my love of the tarot, crystals, and herbs together with my story of trauma and healing. There's a separate blog for each Tarot

While the journey to healing is unique for each individual, one therapeutic tool in aiding recovery is journaling and gratitude journaling.

10 Ways of Sound Healing for Optimal Health and Well-Being powerful technique that brings harmony and balance to your body, mind, and soul

The Hermit IX: Tarot Journal Solitude, Reflection, Wisdom, Introspection, Inner guidance, Seeking truth Spiritual enlightenment, Withdrawal,

Ambition, Learning, Hard work, New beginnings, Growth, Diligence, Focus, Patience, Resourcefulness, Perseverance Page of Pentacles...

Death XIII tarot card, Bloodstone, Rose