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4 Powerful Ways to Use Tarot Cards for Healing from Trauma, Complex PTSD, and Narcissistic Abuse



In the intricate tapestry of our inner worlds, the healing power of tarot cards serves as a guiding light, offering solace and empowerment to those seeking to mend the wounds of trauma and heartbreak.



Tarot cards



 



As we delve into the wisdom shared within this article, we embark on a profound journey of self-discovery and resilience.



Within the realm of self-discovery and healing, we present four transformative ways to employ tarot cards as a beacon of light while navigating the complex journey of healing from trauma, Complex PTSD, narcissistic abuse, or a painful relationship breakup.



1. Embracing Archetypes for Self-Reflection and Empowerment


Embracing the archetypes that tarot cards represent is the first step in this transformative process.



Self reflection
Archetypes



These symbols are not mere illustrations; they are mirrors reflecting the depths of our psyche.


They become trusted companions on our healing journey, guiding us toward self-reflection and empowerment. The archetypal images within the cards hold the key to understanding our inner resilience, encouraging introspection, and paving the way for necessary upheaval and transformation.


Embrace the rich tapestry of archetypes that tarot cards represent. These symbols are not mere illustrations but mirrors that reflect the human psyche. In your healing journey, allow tarot cards to become your trusted companions, guiding you towards self-reflection and empowerment.


As you shuffle the deck and draw cards, see beyond the surface. Each card carries layers of meaning, just as you carry layers of experience. The archetypal images you encounter are not isolated entities; they are mirrors of your own inner world.


When facing trauma or the aftermath of a bad breakup, the tarot's archetypal images can serve as beacons of light through the darkness. The Strength card reminds you of your inner resilience. The Hermit encourages introspection, guiding you to seek solace within. The Tower signifies necessary upheaval and transformation, paving the way for healing and growth.


In this journey, remember that you are not alone. The archetypes are your allies, offering solace, understanding, and empowerment. Embrace them, for they reflect the strength and vulnerability that reside within you.




2. Journaling: Your Personal Healing Chronicle


Follow the path of self-discovery through tarot journaling, a sacred space where you pour out your thoughts, feelings, and insights.





It is a treasure trove of self-reflection and personal transformation.


When healing from trauma or navigating the aftermath of a painful breakup, keeping a tarot journal allows you to chart your progress and explore your emotional landscape.




Begin by:


1. Draw a daily card and record your thoughts and feelings. Over time, patterns may emerge, shedding light on the roots of your pain.


2. Use your journal as a canvas to explore the symbolism of each card. Dive into its history, its connections to your experiences, and the emotions it stirs within you.


3. Ask the cards questions that guide you toward clarity and healing such as, "What steps can I take to heal from my past trauma?" or "How can I regain my sense of self after a toxic relationship?" Pull a card on these questions then write in your journal as your intuition receives responses with guidance, offering insights and perspectives you may not have considered.


4. Pull cards to explore forgiveness as a path to freedom and healing. Ask questions like, "How can I release the pain of my past?" or "What steps can I take to forgive myself and others?" Write in your journal as your intuition receives responses of guidance, offering insights and perspectives you may not have considered.




As you contemplate the cards, remember that the answers lie within you.


The tarot serves as a mirror, reflecting the wisdom that resides in your heart. Allow the empowering questions to ignite your inner power, paving the way for healing and transformation.


The act of journaling transforms the tarot from a deck of cards into a bridge to your inner world.



3. Use your tarot cards with your altar for healing from trauma:


In the realm of personal healing and self-discovery, the integration of tarot cards with your sacred altar can be a potent and transformative practice.



Tarot Altar
Tarot Altar


Creating a sacred altar dedicated to healing from trauma can be a powerful and transformative practice.


When combined with the symbolism and guidance of tarot cards, this sacred space becomes a potent tool for self-discovery and recovery. In this list, we explore various ways to incorporate tarot cards into your healing altar, offering you a roadmap to navigate your journey towards emotional well-being and resilience.



Below is a concise list of ways to use tarot cards in conjunction with your altar for healing from trauma and challenging life experiences. These practices offer a profound avenue for introspection, guidance, and empowerment, nurturing your path toward healing and resilience.

  1. Daily Card Pulls: Begin each day by drawing a tarot card and placing it on your altar. Reflect on the card's message and how it relates to your healing process. Allow it to set a positive intention for the day.

  2. Meditation and Contemplation: Use your altar as a sacred space for meditation and contemplation. Select a card that represents the aspect of healing you wish to focus on, place it on your altar, and meditate upon its symbolism to gain deeper insights.

  3. Crystal Pairing: Incorporate healing crystals that resonate with your trauma healing goals on your altar. Place a relevant tarot card alongside the crystals to amplify their energies and provide guidance in your journey. Our series, Love's Tarot Journal, pairs every card with a crystal for you.

  4. Affirmation Cards: Choose tarot cards that convey affirmations of self-love, resilience, and inner strength. Display these cards prominently on your altar as a daily reminder of your healing intentions. Learn more about the Power of Positive Thinking for healing trauma.

  5. Altar Rituals: Create healing rituals using tarot cards as part of your altar work. For example, perform a forgiveness ritual by drawing cards that represent forgiveness and releasing past pain. Use the altar as a sacred space to carry out these rituals.

  6. Journaling Sessions: Keep a healing journal on or near your altar. Draw a tarot card whenever you feel the need to process your emotions or gain clarity. Write about your thoughts and feelings in relation to the card's symbolism. Click HERE to visit our extensive blog on journaling to heal from trauma.

  7. Visual Healing: Choose a tarot card that resonates with your emotional state, whether it be one depicting sorrow or hope. Place it on your altar as a visual representation of your current feelings and intentions for healing. For example: The Tower XVI for when the world crumbling around you or the Knight of Swords when you are tired of everyone telling you what to think.

  8. Healing Layouts: Create specific tarot spreads designed for trauma healing. Place the cards in these layouts on your altar and use them as a tool for introspection and guidance. Examples include "Releasing Trauma by Emerald Lotus" or "Healing Trauma."

  9. Candle Magic: Use candles on your altar in conjunction with tarot cards to amplify your healing intentions. Light a candle and focus on the card's imagery as you meditate or perform a healing ritual.

  10. Guided Visualization: Select a tarot card that symbolizes your desired state of emotional well-being. During guided visualization sessions at your altar, focus on the card's imagery to facilitate a profound inner journey toward healing.

  11. Gratitude Practice: Create a gratitude altar with tarot cards that represent the aspects of your life you are grateful for, even in the midst of healing. Expressing gratitude can be a powerful way to shift your focus towards positivity and resilience. Consider cards such as The Wheel of Fortune X or 9 of Pentacles

  12. Empowerment Cards: Select tarot cards that embody empowerment and strength. Place them on your altar as symbols of your growing resilience and determination to overcome trauma. Cards to consider are the Knight of Pentacles and Temperance XIV

  13. Ancestral Healing: Use tarot cards to connect with your ancestors and seek guidance on ancestral healing. Place ancestral tarot cards on your altar as a way to honor and heal ancestral wounds. For a further look into this topic the Ancestral Tarot: Uncover Your Past and Chart Your Future book.

  14. Full Moon or New Moon Rituals: Utilize tarot cards during lunar rituals on your altar. Draw cards that resonate with your healing intentions and set them under the moonlight as a way to charge and infuse them with transformative energy. A great resource to continue this journey is Tarot by the Moon: Spreads & Spells for Every Month of the Year



Remember that your altar is a sacred and personal space for your healing journey.





Whether you choose daily card pulls, meditation, crystal pairings, or rituals, these practices will surely help you harness the healing energy of both tarot and your sacred space.


Feel free to adapt these suggestions to suit your unique needs and preferences, and trust your intuition when working with tarot cards for trauma healing.

4. Psychic Intuitive Readings and Trauma Recovery Coach


At Tarot Wyzdom with Love, we understand that healing from trauma is a deeply personal journey, and we're here to support you every step of the way.



Pyramid of the sun and Love
Love on top of The Pyramid of the Sun


Our tarot card services offer a unique and empowering approach to healing. Here's why using our services can be a great option for harnessing the healing power of tarot cards:

  1. Expert Guidance: Love, our experienced tarot reader, is not just a practitioner; she is a compassionate guide who specializes in using tarot to support you in healing trauma. She provides insights, interpretations, and personalized readings that are tailored to your specific needs, helping you navigate your own healing journey with clarity and sensitivity.

  2. Safe and Supportive Environment: At Tarot Wyzdom with Love, Love creates a safe and nurturing space where you can explore your trauma and emotions without judgment. Her services are designed to empower you to confront past wounds, process your experiences, and move toward a place of healing and strength.

  3. Customized Healing: Love understands that healing is a unique and individual process. Her psychic readings and services are customized to address your specific trauma and challenges. She focuses on the areas that matter most to you, allowing you to work through your healing at your own pace.

  4. Empowerment and Clarity: Tarot cards and Love's psychic readings are a powerful tool for gaining insights, finding clarity, and tapping into your inner strength. The services offered at Tarot Wyzdom with Love will empower you to uncover hidden aspects of your trauma, offering guidance and encouragement as you take charge of reclaiming your sense of self and resilience.

  5. Holistic Approach: Healing from trauma often requires a holistic approach, addressing the mind, body, and spirit. The psychic services offered by Love serves to complement other healing modalities you may be exploring, creating a comprehensive and integrated approach to your well-being. Love will guide you to finding the perfect complementary modalities when you need it most.

  6. Confidentiality: Your privacy and confidentiality is our greatest priority. You can feel safe and secure sharing your thoughts and feelings with Love, knowing that your personal information will be kept strictly confidential.

  7. A Source of Hope: Trauma can leave us feeling lost and overwhelmed, but Love's tarot card and psychic readings will always be a source of hope and inspiration. Through the services offered at Tarot Wyzdom with Love, you can find the guidance and encouragement needed to embark on a transformative healing journey.

  8. Intuitive Tarot: Love's intuitive tarot approach offers a holistic perspective for healing trauma and complex PTSD. This therapeutic modality integrates a well-developed intuition with the guidance of tarot cards and psychic abilities, providing a comprehensive tool for self-discovery, recovery and transformation.


If you're seeking a supportive and compassionate partner on your path to healing from trauma, Tarot Wyzdom with Love is here to help. Her tarot services offer a unique blend of expertise, empathy, and empowerment, making them an excellent choice for those looking to harness the healing potential of tarot cards in their journey towards recovery and resilience.


For more information about Love's readings click HERE.



Love in tpotzlan
Love on her healing journey



Through the combined wisdom of our hearts and the wisdom of the tarot, you have the tools to embark on a profound journey of self-discovery and transformation.


May your healing be profound, your growth abundant, and your inner light shine brighter than ever before.




In the realm of healing, the integration of tarot cards with sacred altars provides a potent and transformative practice. Through daily card pulls, meditation, crystal pairings, and empowering rituals, we create a sacred space dedicated to healing from trauma. Each practice becomes a beacon of light, offering guidance, introspection, and empowerment on our journey to emotional well-being and resilience.


Furthermore, the expertise and compassionate guidance provided by Tarot Wyzdom with Love offers a unique and empowering approach to healing trauma.


With customized readings and a holistic approach that complements other healing modalities, our services become a safe haven for those seeking clarity and empowerment on their path to recovery.



Tarot Wyzdom with Love
Tarot Wyzdom with Love


Love understands that healing is a deeply personal journey, and she stands ready to support you every step of the way.



In the embrace of tarot cards, altars of healing, and the expert guidance of Tarot Wyzdom with Love, we find not only solace but a profound source of hope and transformation. May your healing journey be guided by the wisdom shared within these pages, and may you emerge stronger, wiser, and more resilient than ever before.


 

Tarot for Troubled Times: Confront Your Shadow, Heal Your Self, Transform the World by Shaheen Miro and Theresa Reed - This book explores how tarot can be used as a tool for self-reflection, healing, and transformation during difficult times, including trauma.


Tarot for the Healing Heart: Using Inner Wisdom to Heal Body and Mind by Christine Jette - Christine Jette delves into the therapeutic aspects of tarot, offering guidance on using tarot cards to address emotional and physical healing, making it relevant for trauma recovery.


Holistic Tarot: An Integrative Approach to Using Tarot for Personal Growth by Benebell Wen - This comprehensive guide to tarot offers insights into using the cards as a means of personal growth and healing, making it valuable for those on a trauma healing journey.


The Tarot Activity Book: A Collection of Creative and Therapeutic Ideas for the Cards by Andy Matzner - Andy Matzner offers a range of creative and therapeutic activities that can be used with tarot cards to promote healing, making it suitable for those seeking trauma recovery tools.


Tarot Inspired Life: Use the Cards to Enhance Your Life by Jaymi Elford - Jaymi Elford explores how tarot can be integrated into daily life for personal growth and healing, making it a valuable resource for those healing from trauma.


The Creative Tarot: A Modern Guide to an Inspired Life" by Jessa Crispin - Jessa Crispin combines tarot with creative exercises to promote self-discovery and healing, offering a unique approach for trauma survivors.


The Healing Tarot: 78 Ways to Wellness by Juno Lucina - Juno Lucina presents a holistic approach to wellness using tarot, offering insights and exercises for emotional and spiritual healing.


Tarot for Self-Care: How to Use Tarot to Manifest Your Best Self" by Minerva Siegel -This book explores how tarot can be used as a tool for self-care, making it relevant for individuals on a healing journey.


The Tarot of Transformation: Chart Your Own Course to Healing and Spiritual Awakening by Willow Arlenea and Jasmin Lee Cori - Willow Arlenea and Jasmin Lee Cori combine tarot with psychological insights to facilitate personal transformation and healing.


The Tarot Court Cards: Archetypal Patterns of Relationship in the Minor Arcana by Kate Warwick-Smith - While primarily focused on court cards, this book explores the archetypal patterns found in tarot, making it relevant for those interested in creating tarot altars with deeper symbolic meaning.



Tarot Journaling: Using the Celtic Cross to Unveil Your Hidden Story by Corrine Kenner - This book focuses on journaling techniques using the Celtic Cross spread, providing a structured approach to tarot journaling for self-reflection and personal growth.


Tarot for Transformation II: Swords: A journey of healing and self-growth through the minor arcana (Tarot for Transformation II: The Minors) – November 5, 2023 by Dreya Blume - An alternate perspective by showing the suit of Swords the love and attention it deserves.


Jung and Tarot: An Archetypal Journey by Sallie Nichols - Sallie Nichols explores the connection between Jungian psychology and tarot, delving deep into the archetypal aspects of the cards and their relevance to personal growth and healing.


Tarot Psychology: Handbook for the Jungian Tarot by Robert Wang - This book combines the wisdom of Carl Jung's psychology with tarot, providing insights into the archetypal nature of the cards and their role in self-discovery and healing.


These books offer a range of perspectives and techniques for using tarot as a tool for healing from trauma, allowing individuals to explore different approaches that resonate with their unique healing journey.


All Materials listed above are Amazon affiliate links. All of your clicks and purchases go toward supporting our mission.



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