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6 Tips for Co-Parenting With a Narcissist

Shared parenting with a narcissistic individual can be especially challenging, as the dynamics of the relationship can affect the well-being of your children. Here are some tips to help you manage shared parenting with a narcissist:


1. Set clear boundaries: Clearly communicate your expectations and boundaries around co-parenting, and stick to them even if it means distancing yourself from the narcissistic individual.



2. Focus on the well-being of your children: Put your children's needs first and maintain open lines of communication with them, even if it means limiting your interactions with the narcissistic individual


3. Keep communications about parenting matters strictly focused on your children: Avoid engaging in arguments or getting drawn into discussions about your personal relationship, and stick to the topic of parenting.




4. Seek outside support: Consider reaching out to a therapist or support group to help you process your experiences and cope with the challenges of co-parenting with a narcissistic individual.




5. Document everything: Keep detailed records of all interactions and decisions related to co-parenting, in case you need to present evidence in court or to a mediator.




6. Consider mediation or counseling: If conflicts between you and the narcissistic individual are affecting your children, consider seeking the help of a mediator or counselor to help resolve the issues.


It's important to remember that co-parenting with a narcissistic individual can be challenging, but it's possible to manage the relationship in a way that prioritizes the well-being of your children. Seek support and stay focused on your goals, and you can navigate this difficult situation.



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