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Writer's pictureTarot Wyzdom
Apr 30, 2023

The Hows and Whys of Crystal Medicine #6 of 7: How to Choose the Right Stones for Your Needs


Crystal Healing for Stress, Anxiety, and Trauma





There are several different methods for using crystals to support a healing intention.


These methods include:

  • wearing crystals as jewelry,

  • carrying them in a pocket or purse,

  • placing them on specific parts of the body,

  • meditating with them

  • incorporating them into a crystal grid.

When it comes to using crystals for specific purposes such as:

  • stress relief,

  • anxiety

  • sleep

  • trauma-related symptoms

  • Complex PTSD and PTSD symptoms


It's really important to choose the right crystals for the intended purpose.

For stress relief, crystals such as:

  • Amethyst - known for its calming and relaxing properties

  • Rose Quartz - associated with emotional healing and self-love

  • Black Tourmaline - absorbs negative energy and promotes a sense of calm


For anxiety, crystals such as:

  • Lepidolite - known for its calming and soothing properties

  • Smoky Quartz - associated with releasing negative emotions and promoting emotional balance

  • Amazonite - associated with promoting a sense of calm and reducing stress and anxiety.

For sleep, crystals such as:

  • Amethyst - promotes relaxation and therefore, helps with insomnia

  • Selenite - associated with calming and clearing the mind

  • Moonstone - supports emotional balance and promotes restful sleep

For trauma-related symptoms, Complex PTSD, and PTSD, crystals such as

  • Rhodonite - supports emotional healing and promotes forgiveness

  • Hematite - associated with grounding and promoting a sense of safety

  • Blue Lace Agate - promotes emotional healing and reduces anxiety

To get you started, here is a chart summarizing some of the methods for using crystals to support specific healing intentions:

HEALING INTENTION

CRYSTAL

METHODS

Stress relief

Amethyst, Rose Quartz, Citrine

carry in your pocket, place under your pillow or on your desk, great for meditation

Anxiety

Lepidolite, Smoky Quartz, Black Tourmaline

carry in pocket, wear as jewelry, meditation , place under pillow

Sleep

Selenite, Howlite, Amethyst

Place under pillow, meditation, use in a crystal grid

Trauma-related symptoms

Black Onyx, Rhodonite, Carnelian

Wear as jewelry, Carry a thumb stone in your pocket, place on affected area

Complex PTSD and PTSD symptoms

Labradorite, Aquamarine, Blue Lace Agate

Wear as jewelry, Carry a thumb stone in your pocket, meditation tool, place on affected area

Please remember, while crystals are a helpful tool for supporting your healing intentions, however, they should not be used as a replacement for medical treatment. Seek out a healthcare professional if you are experiencing persistent or severe symptoms.


Some crystal recommendations are as follows:






Continue your own journey by exploring some of these resources for finding the right crystals you:









The resources listed above, we at Tarot Wyzdom with Love have had personal experiences with all of these therefore we feel confident in recommending them.


All of the products are affiliate links.

Your clicks and purchases support our mission.



To use crystals for these specific purposes, they can be placed on the body, carried with you, meditated with, or used in a crystal grid. It's important to cleanse and charge your crystals regularly to maintain their effectiveness. This can be done by placing them in sunlight or moonlight, smudging them with sage or palo santo, or using other cleansing crystals such as Selenite, Citrine, or Clear Quartz.


Not sure where to begin? Here are some of our favorite options to get you started:






For one-a-kind handcrafted Medicine Jewelry visit our own Love's Epic Jewelry. All pieces are individually made by Love. Your purchase supports our ongoing mission.


Overall, using crystals for specific purposes can be a helpful tool in promoting healing and well-being. By choosing the right crystals and using them in the right way, you can support your healing journey and promote a sense of balance and harmony in your life.




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Visit our store




The Complete List of Blogs in The Hows and Whys of Crystal Medicine Series are listed below.


These are scheduled to publish each Sunday beginning March 26, 2023. If there is no working link to a blog, it is because it has not yet been published. Register at TarotWyzdom.com for our mailing list to be the first to receive these informative blogs.




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